Channel 3-60 is a format channel in the human design chart, and it is associated with sugar and fast burning carbohydrates.

Channel 52-9 is one of three format channels in the human design chart, and it is associated with dietary protein.

7 Hormones That Control Your Body Weight and Appetite Your body weight, amount of fat storage, hunger levels, and cravings are largely...

Exposure to glyphosate kills our gut bacteria and disrupts our fragile gut microbiome. Reduce your exposure and detoxify it. Here's how.

Gate 57 is extremely intuitive and has keen instincts! Fear and unease will impede this gift, plus impact your gut health and digestion.

Nutrition, health, and human design connections for each human design gate.

Gate 40 in the Heart Center is associated with Stomach health. Exhaustion & burn out occur when the stomach isn't digesting optimally.

All about the undefined ego heart center in human design, how it feels energetically, the high expression, and how to navigate it.