Hashimoto's and Ulcerative Colitis and Human DesignQ & A regarding human design, Hashimoto's disease, and Ulcerative Colitis. A dietitian's perspective.
Nutrition & Health with Gate 18 in Human DesignTips to optimize gate 18, which is associated with the lymphatic system. Your lymph needs to flow! Does judgement block your flow?
Nutrition & Health with Gate 15 in Human DesignRated 5 out of 5 stars.(1)Gate 15 is a powerful force for personal timing and extremes in routines. It's a design of being in your personal flow. Because it’s...
Choosing the Healthiest Cooking Oils {Infographic}Here are the Pros, Cons, Uses, and Smoke Point for 5 of my favorite (and healthiest) cooking oils.
Human Design Gates PhysiologyRated 5 out of 5 stars.(1)Nutrition, health, and human design connections for each human design gate.