7 Nutrition Tips to Support Your Solar Plexus and Nervous System {Human Design}
Nutrition support for the Emotional Solar Plexus in Human Design.
Go "all-in" on yourself – your dreams, your destiny,
your purpose. Take risks!
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For Better Health, Determine What Lights You Up
A journal prompt: Ask yourself, “What Are the Things in Everyday Life That Excite Me You?” Write them down.
What Are Adaptogens?
Adaptogens are my most favorite type of supplement to use. Use adaptogens to hack your stress, sleep, daytime fatigue, brain, & exercise!
The Adrenals and the Root Center in Human Design
Nutrition and self-care to avoid adrenal fatigue, recover from stress, and support your adrenals in your Human Design Root Center.
7 Nutrients for the Adrenal Glands
Stress impacts the Adrenal Glands. Are you supporting them with the nutrients they need? Discover the link between stress and Human Design!