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Avocado & Smoked Salmon Egg Scramble

Avocado & Smoked Salmon Egg Scramble

This omelet is packed with healthy fat and protein, which will keep you feeling full for hours.
How to Make and Enjoy Drinking Coffee Without Sugar

How to Make and Enjoy Drinking Coffee Without Sugar

8 ways to make coffee and enjoy it without adding sugar.
Butternut Coconut Curry Soup

Butternut Coconut Curry Soup

I've made some amazing meals in my Instant Pot, and one of my favorites is this blended butternut coconut curry soup.
Green Fruity Smoothie

Green Fruity Smoothie

A delicious, filling, healthy morning protein smoothie. A dietitian's go-to smoothie.
How To Make Fat Bombs {Vegan, Keto-Friendly, Gluten-Free, Dairy-Free}

How To Make Fat Bombs {Vegan, Keto-Friendly, Gluten-Free, Dairy-Free}

Don't skimp on healthy fat. These high-fat, low sugar snacks satisfy hunger, provide satiety, stabilize blood sugar, and increase energy.
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Kelly Harrington MS, RD
PERSONALIZED NUTRITION
info@kellyharringtonrd.com

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