Hashimoto's and Ulcerative Colitis and Human Design
Q & A regarding human design, Hashimoto's disease, and Ulcerative Colitis. A dietitian's perspective.
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Go "all-in" on yourself – your dreams, your destiny,
your purpose. Take risks!
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Nutrition to Improve the Gut Microbiome
How to improve gut microbiome health and the best foods for the gut microbiome.
Six Things That Increase Sugar Cravings
To decrease sugar cravings, you must determine its root cause. Here are six things that increase sugar cravings and must be taken care of.
Nutrition & Health with Gate 57 in Human Design
Gate 57 is extremely intuitive and has keen instincts! Fear and unease will impede this gift, plus impact your gut health and digestion.
Human Design Gate 40's Nutrition and Physiology
Gate 40 in the Heart Center is associated with Stomach health. Exhaustion & burn out occur when the stomach isn't digesting optimally.
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