My path as a registered dietitian has evolved over the past 25 years, and one of the biggest revolutions has been my growing respect for herbs and plants and their role in assisting the body.

I have worked in the supplement and nutraceutical industry for 12 years, which has given me firsthand experience navigating ingredient quality, research claims, dosing strategies, and brand integrity.

I can help cut through the confusion and translate your supplement needs into practical, effective guidance. You can schedule a 15 minute strategy call to do just that, or you can schedule a 90 minute nutrition consultation to review your current supplement plan, give supplement suggestions, answer questions, and talk about any other supplement-related topics.