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Gate 9, Nutrition, and Protein: A Perfect Pair for Detailed Focus
All about gate 9's ability to focus on the details of a project and the nutrition and protein needed to support this gift.


Gate 17, Nutrition, and Health in Human Design
Understand gate 17's connection to the pituitary gland and right eye, and its involvement in the HPA axis.


Nutrition, Sugar Cravings, and Digestion with Gate 30 in Human Design
Explore gate 30's connection to digestion, emotional depth, desires, and sugar cravings.


Navigating Expectations and Emotions: Insights from Human Design
Strategies to navigate expectations and unmet desires with gates 30, 36, and 42.


The Head Center and Pineal Gland in Human Design
Discover how the Head Center in Human Design (Gates 61, 63, 64) connects to your pineal gland, sleep-wake cycle, mental pressure, and how to optimize your sleep and mental clarity.


Join Me for my 21 Day NO ADDED SUGAR Challenge. Starts Feb. 1, 2024.
Challenge yourself to discover other nourishing possibilities and redefine your health. It's time to heal!


What is Definition in Human Design?
Discover the meaning of Definition in Human Design and how it impacts your connections, conditioning, & more. Do you know your bridge gates?


Gate 53, Nutrition, and Health in Human Design
Gate 53's physiological connection to the body is the Urogenital Diaphragm, which is part of the pelvic floor.
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