Gate 15 is a powerful force for personal timing and navigating extremes, both in life and in the body. Biololgically, this energy is connected with the liver, your body's central hub for processing nutrients and detoxifying the system. Just like gate 15 moves between extremes, teh liver continually adapts to shifts in metabolism, toxins, and rhythms of daily life. Gate 15 is one of the four gates in the Vessel of Love Incarnation Cross. It's a universal love of the extreme

Exposure to glyphosate kills our gut bacteria and disrupts our fragile gut microbiome. Reduce your exposure and detoxify it. Here's how.

21 Day No Added Sugar Challenge. Reset your taste buds & improve your health. Daily support from an RD with 22 years of experience. Virtual.

Is buying organic worth it? Here is why I choose organic versus conventional for fruits, vegetables, grains, and dairy.