Gate 26 in Human Design is closely tied to physical health, circulation, hydration, sleep, and immune function. Located in the Ego Heart Center and linked to the thymus gland, Gate 26 requires intentional body care. When early signals for rest are ignored, the body may force recovery through fatigue or illness. This article explores how to support Gate 26 through nutrition, hydration, circulation, and restorative sleep.

All about the undefined ego heart center in human design, how it feels energetically, the high expression, and how to navigate it.