Learn how Human Design Determination reveals your ideal way of digesting food and information. This blog explores how honoring your unique design can improve energy, digestion, and well-being.

Ways Human Design can help you understand blood sugar by aligning your energy, lifestyle, and stress response with your unique energetic blueprint.

Human Design can offer a personalized roadmap to sustainable weight loss based on your unique energy.

Human Design can offer a personalized roadmap to sustainable weight loss based on your unique energy.

All about Channel 17-62, the Channel of Acceptance. Learn how its logical organization transforms opinions into actionable insights.

Discover the connection between your health, nutrition, and Gate 5.

Explore the connection between thyroid health and Human Design.

I reflect on 12 unforgettable memories from my Human Design & Yoga retreat in Ericeira, Portugal.

All about gate 9's ability to focus on the details of a project and the nutrition and protein needed to support this gift.

Understand gate 17's connection to the pituitary gland and right eye, and its involvement in the HPA axis.

Explore gate 30's connection to digestion, emotional depth, desires, and sugar cravings.

Strategies to navigate expectations and unmet desires with gates 30, 36, and 42.

The three gates in the Head Center are connected to the Pineal Gland. Read about its link to mental health and tips for sleep support.

Discover the meaning of Definition in Human Design and how it impacts your connections, conditioning, & more. Do you know your bridge gates?

Gate 53's physiological connection to the body is the Urogenital Diaphragm, which is part of the pelvic floor.

Q & A regarding human design, Hashimoto's disease, and Ulcerative Colitis. A dietitian's perspective.

Tips to optimize gate 18, which is associated with the lymphatic system. Your lymph needs to flow! Does judgement block your flow?

Tips for understanding and working with the powerful energetics of gates 38 and 39 in an undefined Root Center.

Discover how Human Design Gates 38 and 39 shape the energies of provocation and perseverance in daily life, parenting, and career.

When provoking comes from a place of love, it can be amazing for liberating people to expand their emotional consciousness.