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12 Unforgettable Memories from My Human Design & Yoga Retreat in Portugal
I reflect on 12 unforgettable memories from my Human Design & Yoga retreat in Ericeira, Portugal.
The 11 Unique Voices of the Throat Center
One of my favorite things to observe in people is their unique verbal expression. When I learned each gate in the throat center had its...
Health and the Solar Plexus: A Physiological Symphony
Discover the connection between the Solar Plexus and physical health.
Gate 9, Nutrition, and Protein: A Perfect Pair for Detailed Focus
All about gate 9's ability to focus on the details of a project and the nutrition and protein needed to support this gift.
Gate 17, Nutrition, and Health in Human Design
Understand gate 17's connection to the pituitary gland and right eye, and its involvement in the HPA axis.
Nutrition, Sugar Cravings, and Digestion with Gate 30 in Human Design
Explore gate 30's connection to digestion, emotional depth, desires, and sugar cravings.
Navigating Expectations and Emotions: Insights from Human Design
Strategies to navigate expectations and unmet desires with gates 30, 36, and 42.
The Head Center and Pineal Gland in Human Design
The three gates in the Head Center are connected to the Pineal Gland. Read about its link to mental health and tips for sleep support.
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