Take Fish Oil Every Morning Upon Waking Up
Stabilizing your blood sugar after you wake up is essential for fat loss, hormonal balance, lowering inflammation, and energy stability.
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Fears of the Splenic Center
Each gate coming from the Spleen Center has a fear you're here to transcend.
What is Human Design?
Human Design helps you understand what makes you unique from everyone else, plus 3 things I love about Human Design.
Channel 34-20 The Channel of Charisma
This energy is a gift that is deeply personal and comes from within. It's meant to be shared to inspire, awaken, and empower others.
7 Nutrition Tips to Support Your Solar Plexus and Nervous System {Human Design}
Nutrition support for the Emotional Solar Plexus in Human Design.
Signs I Can Tell My Body is Physically and Mentally Aligned and Healthy
Have you ever wondered whether your body is working optimally? Day-to-day the body speaks to us in many ways. Sometimes the signs and...
Avocado & Smoked Salmon Egg Scramble
This omelet is packed with healthy fat and protein, which will keep you feeling full for hours.
For Better Health, Determine What Lights You Up
A journal prompt: Ask yourself, “What Are the Things in Everyday Life That Excite Me?” Write them down.
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