CGM Coaching: Weekly Blood Sugar Review
Understand your CGM data and transform your health with four, 30 minute weekly coaching sessions.
Details
This 4-session coaching package provides personalized guidance to interpret your blood sugar data, improve blood sugar balance, reduce inflammation, promote weight loss, and support hormone health. We'll look at how your body responds to food, stress, sleep, etc. in real time using a Continuous Glucose Monitor (CGM). Important: This package includes coaching only. You’ll need to purchase your own CGM separately. I’ve partnered with Theia Health to make it easy for you to get a CGM—no prescription required. Visit this link to purchase your CGM through Theia: https://theiahealth.ai/c/kellyharringtonnutrition During our weekly Zoom calls (30–45 minutes each), we will: +Review your CGM data and food logs +Discuss ideal blood sugar target numbers +Identify patterns and metabolic responses +Provide tailored recommendations to improve your glucose stability, energy, and overall health +Incorporate functional nutrition and, if desired, Human Design insights for deeper personalization If you want expert eyes on your data, this coaching gives you structured, science-based feedback and support. Perfect for those serious about understanding their body and creating sustainable change.