Ultimately, everyone wants to feel great in their body and live a long, healthy life! As your Registered Dietitian,
I motivate you. I teach you. I guide you to your potential. I empower you to become your own nutrition authority.
My clients often want to improve their energy levels, body composition, food choices, exercise performance,
and overall health. They often tell me they want more confidence and happiness in how they look and feel.
If you are seeking the additional support, accountability, and expertise needed to make lasting changes
within the context of your lifestyle, let's chat!
I would love to work together with you. Schedule your Discovery Phone Call here.
Kelly is extremely knowledgeable about nutrition and wellness and is not only scientific but also holistic in her approach. As a result, I have benefited greatly from her coaching and have learned a lot from her about what foods I need to be eating regularly, as well as those that I need to avoid. Not only do I feel much more energetic throughout the day after improving my diet, but I am steadily losing 1 to 2 pounds a week since signing up with Kelly. This is significant because before hiring Kelly, my weight loss progress had plateaued even though I was working out very hard with weights and performing cardio under the guise of a personal fitness trainer. Kelly is also a superb communicator, is highly motivating, very professional, and has a pleasant and positive demeanor. If you are ready for results in your quest for optimum health and well-being, I highly recommend you contact Kelly for nutritional coaching.
What I Do
I am your personal Registered Dietitian.
I work with people who want to feel healthier, have more energy, improve the quality of their diet, understand how food affects their health, and who are frustrated by their current progress.
It's a life transformation journey and I will motivate you toward your goals by making small changes every day.
Real Solutions, Real Results
I use a Functional Nutrition approach to get to the root cause of your health concerns. I will provide individualized,
science-based solutions realistic for your lifestyle.
"Well-being" involves diet, sleep, stress, activity, environment, and your social, emotional, & mental health – and we talk about it all. It's Holistic!
I Come To You
The ease is fantastic, and the process is motivating!
I coach via a virtual phone app, along with video conferencing that can be done at any time from anywhere.
I have so much success with this approach because the support and accountability are high.
My technique is effective and you will get results. Read more about My Approach here.
Hi! I'm Kelly
I'm an athlete, a mom, a wife, a bestie, and have been a Registered Dietitian for 21 years. I have a Masters of Science in Human Nutrition, and when I discovered Functional Medicine a decade ago, it was a lightbulb moment in
my career and changed the way I approach health.
During my second pregnancy, I was diagnosed with low thyroid and I found myself on the patient side of conventional medicine. It failed to help me for five years and after seeing multiple MDs! It wasn't until I found a Functional Medicine Practitioner that I started feeling healthy and like myself again.
I believe in using high-quality foods to improve health, modifying lifestyle to support mental, emotional, and spiritual well-being, integrating supplements as needed, and reducing toxin exposure from the environment.
I look forward to working with you!
GET HEALTHY AND FIT WITH YOUR TRIBE!
I offer a1-on-1 individualized nutrition coaching and a group coaching option.
Social support is a necessity for weight loss. It makes the journey more fun, encouraging, and your group is able to share ideas and interact with each other. Gather your friends, family members, co-workers, or perhaps a group of bridesmaids for an upcoming wedding, and get healthy together!
This program is perfect for 3 to 6 people. Who is on your transformation team?